Food

21 Chia Seed Puddings

C h i a   s e e d s  –  packed with fiber, omegas, potassium, and magnesium, this superfood seeds are great for boosting energy, improving endurance, and even helping regulate digestion.

And while it’s simple to toss them in smoothies or on top of salads, now let’s add them to the recipes that taste like dessert, pudding !

coconut-pomegranate-chocolate-chia-seed-pudding-6-682x1024 Raspberry-and-Chocolate-Chia-Pudding-708 Sticky-Bun-Chia-Pudding-2-600 Windows-Live-Writer-8dbbf57dbcbb_12466-

  1. Coconut Pomegranate Chocolate Chia Seed Pudding. Photo : Natural Chow. Ingredients : coconut milk, maple syrup, pure vanilla extract, chia seeds, pomegranate seeds, chopped semi-sweet chocolate, & unsweetened coconut shreds.
  2. Chocolate & Raspberry Chia Seed Pudding. Photo : Maria Ushakova. Ingredients : Chia seeds, coconut milk beverage or any non-dairy milk, dark chocolate, grated chocolate & fresh or frozen raspberries.
  3. Sticky Bun Chia Seed Pudding. Photo : I Heart Eating. Ingredients : Unsweetened Cashew Milk, chia seed, brown sugar, ground cinnamon, vanilla extract, Sticky Pecans, maple syrup, pinch of salt & chopped pecans.
  4. Cake Batter Chia Seed Parfait. Photo : Edible Perspective. Ingredients : chia seeds, non-dairy milk, medjool dates, almond butter, rolled oats, cacao nibs, vanilla extract, almond extract, full-fat coconut milk & maple syrup.

Screen Shot 2016-08-13 at 18.28.09 Pomegranate-Vanilla-Cinnamon-Chia-Pudding12-e1398692658522

Apple-Cinnamon-Chia-Pudding mango-coconut-chia-seed-pudding-8

 

  1. Blueberry Almond Chia Seed Pudding. Photo : Delightful E Made. Ingredients : Almond milk (or any other preferred milk), fresh or frozen blueberries, chia seeds, honey, raw & roughly chopped almond.
  2. Pomegranate Vanilla Cinnamon Chia Seed Pudding. Photo : Dish By Dish. Ingredients : Chia seeds, milk (dairy milk, almond milk, or whichever type of milk you prefer), honey, vanilla extract, cinnamon & fresh pomegranate seeds.
  3. Apple Cinnamon Chia Seed Pudding. Photo : Hello Glow. Ingredients : Unsweetened non-dairy milk,vanilla extract, chia seeds, unsweetened coconut flakes, 2 apple & ground cinnamon.
  4. Fresh Mango Coconut Chia Seed Parfait. Photo : Vegetarian Gastronomy. Ingredients : coconut milk, chia seed, shredded coconut, maple syrup, vanilla extract & fresh mango.

Bananas_foster_chia_seed_pudding_vegan_naturally_sweetened_hero chia-seed-pudding-4-682x1024 Pina-Colada-Chia Banana-Chia-Seed-Pudding-2-660x1024

 

  1. Banana Foster Chia Seed Pudding. Photo : The Roasted Root. Ingredients : Ripe bananas, unsalted butter, spiced rum syrup, pure maple syrup, dark rum, ground cinnamon, pinch nutmeg & sea salt
  2. Triple Berry Chia Seed Pudding. Photo : Natural Chow. Ingredients : Non-dairy milk (almond, rice, or soy), chia seeds, pure cane sugar, vanilla extract & mixed berries of choice.
  3. Pina Colada Chia Seed Pudding. Photo : Eazy Peazy Mealz. Ingredients : Chia seeds, full fat coconut milk, butter, brown sugar, pineapple, coconut shreds.
  4. Banana Peanut Butter Chia Seed Pudding. Photo : Eazy Peazy Mealz. Ingredients : Very ripe bananas, low fat milk, creamy peanut butter & chia seeds.

1117986

chia3

coffee-chia-pudding-600x900 EASY-6-ingredient-Chia-Seed-Pudding-thats-creamy-rich-and-naturally-sweetened-vegan-glutenfree-chocolate DSC_1485-678x1024

 

  1. Almond Strawberry Chia Seed Pudding. Photo : Lil Snoo. Ingredients : Almond milk, fresh strawberries, chia seeds, honey & vanilla extract.
  2. Blueberry Lavender Chia Seed Pudding. Photo : Free People. Ingredients : Coconut milk (or other non-dairy milk), dried culinary-grade lavender buds, Medjool dates, blueberries, vanilla extract & chia seeds.
  3. Coffee & Chocolate Chia Seed Pudding. Photo : Eat Good 4 Life. Ingredients : Brewed coffee, chia seeds, cocoa powder, coconut cream, almond milk, maple syrup & chocolate protein powder.
  4. Overnight Chocolate Chia Seed Pudding. Photo : Minimalist Baker. Ingredients : Chia seeds, cocoa powder, maple syrup, ground cinnamon ( optional ), sea salt & vanilla extract.
  5. Vanilla Chai Chia Seed Pudding. Photo : Blissful Basil. Ingredients : Almond or coconut milk, chia seeds, pure maple syrup, vanilla extract, ground cinnamon, ground ginger, ground cardamon, ground cloves & freshly-ground black pepper.

1114-matcha-chia-seed-pudding-1 coconut-chia-pumpkin-pudding-4 Maple-Walnut-Chia-Seed-Pudding Super Green Chia Pudding (7 of 11)

 

  1. Matcha Chia Seed Pudding. Photo : Oh How Civilised. Ingredients : Almond milk, chia seeds, honey, matcha & salt.
  2. Pumpkin Coconut Chia Seed Pudding. Photo : Eating Bird Food. Ingredients : Chia seeds, full-fat coconut milk, pumpkin pie spice, pumpkin, vanilla, maple syrup (optional), coconut flakes, almond butter & coconut oil.
  3. Maple Walnut Chia Seed Pudding. Photo : The Roasted Root. Ingredients : Almond milk, maple syrup, chia seeds & roasted walnuts.
  4. Super Green Chia Seed Pudding. Photo : Poppies & Papayas. Ingredients : medium banana, Greek yogurt, unsweetened almond milk, baby spinach, maple syrup
    Pinch of sea salt, chia seeds, granola & fresh berries .

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Follow us

One Comment

Leave a Reply

Your email address will not be published. Required fields are marked *